Just a quick reading tip: If you enjoyed the groundbreaking book Genius Foods written by Max Lugavere (with Paul Grewal, MD) about foods and lifestyle choices supporting long-term brain health, there’s an equally good sequel.
The Genius Life broadens the picture by focusing on overall health and longevity, while sticking to solid, well-researched scientific foundations. Once again, the book is pretty dense, so expect a deep-dive with no fluff — a perfect read for any busy freelancer.
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