Longevity tips

August 27, 2020

Live long and prosper — as freelancers 🖖 Here are 6 longevity tips from a Japanese doctor (and longevity expert) Shigeaki Hinohara who lived to the ripe old age of 105: 1) Don’t retire. But if you must, do so a lot later than age 65. 2) Take the stairs (and keep your weight in check). 3) Find a purpose that keeps you busy. 4) Rules are stressful; try to relax them. 5) Remember that doctors can’t cure everything. 6) Find inspiration, joy and peace in art.

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