Most independent professionals are knowledge workers, so aiming for excellent mental health and performance makes great sense. Ōura ring wearable device is a great helper here for monitoring sleep, activity, and readiness.
Our take: At €314, Ōura is not cheap, but it is also highly praised by life-hackers who deep-test its technology and results. Check out Tom Baranek’s article Dreaming about Better Sleep for comparison.
We monitor countless quality sources on freelancing and choose only the best content to save your time.
Your privacy matters: We won’t share your email address with anyone else and you can cancel your subscription anytime. Also, we do not store anyone’s IP address nor do we track who opens and reads our newsletter.